Researchers recently presented their stunning findings on a novel and exciting herbal weight loss formulation called Meratrim, at the 29th Annual Scientific Obesity Meeting in Orlando, Florida. Their report focused on the efficacy and tolerability of this synergistic formulation comprising the extracts Sphaeranthus indicus and Garcinia mangostana for weight management, ...
Muscle Cell Super Saturation for the Ultimate Results
[Editor's Note: We'd like to introduce another well-credentialed supplement expert and writer to our readers here at ProSource.net, Andrew McInroy. Andrew will be weighing in semi-regularly on supplement and performance enhancement issues. Welcome aboard, Andrew!]
Think you have a great nutrition, training ...
So many products in the sports supplement field have a short shelf life. They represent marginal advancements (or, more commonly, no advancement at all) on existing science in their category. Every once in a while, however, a product arrives that is so advanced it actually takes the rest of the ...
Increase Calorie Burning Efficiency and Control
Appetite by Boosting Your Protein Intake
The balance between the amount of calories you are eating and the number of calories you are burning is a key factor which dictates your ability to lose weight, maintain optimum weight, and improve your body composition. While ...
With nearly 2 decades of solid research, most athletes are well versed in the performance benefits of
creatine supplementation. But there is more to the story. Emerging research has revealed some new and exciting outcomes linked to creatine supplementation. Here’s a recap of novel findings from new studies showing benefits ...
Supplementation Tips for Getting Maximum
Anabolic Benefit From the Essential Aminos
Branched chain amino acids (BCAAs) are essential amino acids (must be taken in by the diet) and are among the first supplements used by bodybuilders. The BCAAs are leucine, isoleucine and valine, and their unique branched chain structure enables ...
Advanced form of whey hydrolysate supports glycogen replacement
and enhanced muscle recovery via sugar-independent mechanism of action
Over the past couple of decades very few supplements have received as much scientific attention and peer reviewed support as whey protein. Over the years whey has been unequivocally shown to increase anabolism/protein ...
Ultra-Hydrolyzed Proteins Emerge as
the Key to Extreme Muscle Growth
When it comes to protein supplementation, the Golden Rule hasn't changed: Quality still beats quantity. However, in light of recent scientific investigation, it has become apparent that the Golden Rule should be amended as follows: "Quality still rules, but timing ...
A dreadfully repetitive dead-end job. Another weekend spent wasting away on the couch. Chinese takeout for dinner again.
While the rest of the world dreams of climbing out of such various self-inflicted ruts, smart bodybuilders take a contradictory view. For those seeking to add bulk, ruts are actually invaluable — ...
From ancient herbs and extracts to synthetic tablets and drink mixes, there have always been a host of products that promise to wipe out fatigue and deliver a prolonged period of peak abundant energy. Some of these products have been straight forward like caffeine, but others are derived from ancient ...
In case you haven't already heard, there's a potent South American super fruit that's taken the U.S. marketplace by storm and this little berry may offer some huge benefits. Grown in the Amazon rainforest of Brazil, "
Acai is loaded with health-promoting compounds that have appeal to just about everyone. ...
Weight loss is often rapid during the early periods of dieting, but tends to slow down and eventually cease after several months for most people. One of the reasons for the reduced rate of weight loss is a sluggish metabolism. When dietary calories are reduced, the number of calories your ...
Clinical Study Documents Significant Results in Just Two Weeks!
Here's some good news for those of you who are tired of reading about "the best
thermogenic to come along since the days of 'fat-burning legends of yesterday'."
The Post-Ephedra Era is officially over. The "Better Than
Ephedra Era" starts today. ...
Innovative New Fat-Burning Agent Promotes Significant Weight-Loss WITHOUT STIMULANTS
Virtually every effective fat-burner tested to date has had one thing in common--STIMULANTS, and usually lots of them. Recently however, a new discovery has yielded a
stimulant-free fat-burning compound that may in fact exceed the power of even some of the ...
Clinical Tests Demonstrate Dramatic Fat-Loss and Muscle Preservation
Everyone knows that whey protein is essential for the support of
muscle growth. But now comes word on the research front that there's a cutting-edge new bioactive protein that appears to take this efficacy much further.
In a brand new 12 week ...
The biological keys to exercise performance and muscle synthesis
"I'm taking in enough whey protein that has the amino acids in it, and I'm eating right and taking a vitamin/mineral supplement, how important can it be to take in extra aminos?
If you've avoided
amino acid supplementation for the reason ...
For years, researchers and bodybuilders alike have argued the relative merits of
different kinds of protein. But now, for the first time, there's mounting scientific evidence that favors one type of protein over others. This distinction is of vital importance for athletes, because when it comes to resistance exercise (such ...
Getting enough fiber in our diet has always been a critical component for good overall health. Of the two types of plant fiber: soluble and insoluble, both offer differing and unique benefits, but it is the former that is of key interest here. Soluble fiber exists in foods such as ...
The human body needs fatty acids and it can make all but two of them: linoleic acid (
omega-6 fatty acid) and linolenic acid (
omega-3 fatty acid). Given linolenic acid, the body can make the 20- and 22-carbon members of the omega-3 series, eicosapentaenoic acid (EPA), and docosahexaenoic acid ...
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