Volu-Gro is a post-workout creatine formula, contains 60 grams of the quick absorbing, long molecular chain, complex carbohydrate waxy maize, 10 grams of Creatine monohydrate and 200 mg of phosphorus. Fast acting carbohydrates have been associated with efficient creatine uptake.
Serving,Size: 2 Level Scoops Servings Per Container: 20 Amount Per Serving: Calories 246, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 100mg, Total Carbohydrate 60g, Sugars 0g, Protein 0g, Magnesium 50mg, Phosphorus 200mg, Potassium 150mg, Creatine Monohydrate 10g, Waxy Maize 60g. Other Ingredients: Ultra High-Molecular Weight (2,000,000-10,000,000) Long Chain Waxy Maize Starch, Pure Pharmaceutical-Grade Creatine Monohydrate, Natural And Artificial Flavors, Citric Acid, Osmosis Balancing Electrolytes (Dipotassium Phosphate, Disodium Phosphate, Dimagnesium Phosphate), Silicon Dioxide, Sucralose, FD&C Red 40.
Recommended Usage:
Days 1-5: During this five day loading phase take two servings daily. Consume one serving in the morning immediately upon waking and one serving immediately after your workout. On non-training days take your second serving in the afternoon between meals. Day 6 on: Only one serving per day is needed. On training days consume Volu-Gro immediately after your workout. On non-training days take Volu-Gro immediately upon waking or in the afternoon between meals.
Warnings:
If you are a diabetic consult your physician before using this product. Stay well hydrated while using this product.
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